Hair fall is the problem of millions of people. Hair fall can never be overcome only by hair care products coming in the market, because it is a symptom of many diseases through which the body tells you that some problem is developing in your body.


In this article, I am going to talk about how to get rid of your hair fall easily. From this article, you will know what are the 5 main causes of hair fall, how to identify your scalp type, how to make anti hair fall shampoo at home, and what are the things to be kept in mind for making home remedies.


Apart from this, there are many other things for you. In this article, music hair fall started. What happened? First of all, we buy hair care products. While first of all, you have to pay attention to the reasons why your hair is falling. Usually, there are many reasons for hair fall, and the main reason is hormonal changes: pregnancy, menopause, thyroid, PCOS, diabetes are the main reasons in which hormones there is a change in hair and hair fall. In this case, you will get more benefit from the doctor's advice along with hair care products. Apart from this, the second major reason is hair fall due to stress. If you do not reduce your stress, then your shampoo, hair mask, and hair oil will not give any benefit. Then reduce stress with yoga, meditation, and regular exercise. Consuming 6 grams of Ashwagandha powder before sleeping will be beneficial.


The third main reason for this is nutritional deficiency. Iron and vitamin D and B12 deficiency are very common in Indians. If these nutrients that nourish the hair are not there in the body, then no matter how much you shampoo, apply hair mask and hair oil, your hair fall will not reduce. Then make your food nutritious. Eat a biotin, zinc, iron-rich balanced diet and stay in the sun for a while. After this, there is a fourth reason: Medical condition like alopecia areata or scalp infection. Hair fall is due to a medical condition, and some people also have genetic hair fall. So, if your hair is not saved, then no matter how much hair care product you apply, it will be of no use. For medical conditions, only a doctor can help you.


The fifth reason is Harsh Chemicals: Hair care products, heat styling tools, and hair coloring also often cause hair breakage. So while buying hair care products, read their ingredient list carefully to see if there are any harsh chemicals or toxic ingredients in it.


These were the five main reasons that usually cause your hair to fall. What is causing your hair to fall, and only your doctor can understand it better than you. YouTube videos will not be very beneficial for this, so my advice would be that you should first consult a doctor as soon as hair fall starts. After that, buy hair care products. Now let's know how to identify your scalp type? There are many OTC products available in the market that claim to reduce hair fall, but before choosing them, you have to know your scalp type. Using the same type of product will be beneficial for you. There are four types of scalps. First, Normal Scalp. A normal hair scalp is one that is well-balanced and contains the right amount of sebum and natural oils. People with this type of scalp have healthy hair that is easy to manage and style. A normal scalp pH level is around 5.5, which is slightly acidic, and is helpful in maintaining healthy hair growth. If your hair is in the normal hair scalp category, then make a hair Type 2: Oily scalp

An oily scalp is one that produces too much sebum, which can make hair greasy and flat. People with this type of scalp may need to wash their hair more often. Dandruff is also more common in oily scalp. For oily scalp, mix 50 ml aloe vera gel, 10 ml coconut oil, and 5 ml lemon juice. Apply the mixture on the hair and leave it for 30 minutes, then shampoo as usual.

Dry Scalp

Dry scalp is one that doesn't produce enough natural oils, leading to dryness and flakiness. People with this type of scalp may experience itching and burning, and their hair may look dull and lifeless. Using a gentle shampoo and conditioner and avoiding hair styling tools can help reduce the symptoms of dry scalp. If your scalp is dry, make a paste of 30 ml aloe vera gel, 15 ml honey, 15 ml coconut oil, 1 ripe banana, and 10 ml lemon juice. Apply the paste on your hair and leave it for 30 minutes, then shampoo as usual. The anti-inflammatory properties and enzymes will strengthen the hair by smoothing and moisturizing the scalp, which will reduce hair fall. Honey and coconut oil will moisturize the scalp, making it healthy. Bananas are rich in potassium and vitamins, while lemon juice will reduce hair damage and make hair strong, balance the scalp pH, and prevent dandruff, which will reduce dryness.

Now let's talk about sensitive scalp. A sensitive scalp is one that is easily irritated by hair products, styling tools, and environmental factors. People with this type of scalp may experience itching, burning, and redness. People with this type of scalp will find it beneficial to use gentle, fragrance-free products. If people with a sensitive scalp want to make a hair mask at home, then mix 30 ml aloe vera gel, 15 ml coconut oil, and 15 ml honey or curd. Apply the mixture on the hair for 30 minutes, then wash the hair with shampoo.

But how to make hair fall prevention shampoo?


Usually, when we buy shampoo, we never take care of our scalp. If you have an oily scalp, use oil or coconut oil. If your scalp is dry, then use 100 ml B Organic Pure Liquid Castile Soap Unscented, 100 ml distilled water, 15 ml apple cider vinegar or lemon juice, 15 ml Argan oil or coconut oil, and 15 ml honey. Mix all the ingredients together in a bottle and shake and mix it. Your toxin-free shampoo is ready, which you can use for 6 months.

What are the things to be kept in mind for making home remedies?


You should get 5 drops of essential oil in hair mask and a maximum of 3 ml of essential oil in shampoo. Children below 5 years of age, pregnant and lactating women should not use essential oil. Apart from this, if you have dandruff, then you should also use hair oil. Keep your scalp dry and use blush bunny's conditioner to prevent hair fuzziness.

Now let's talk about the three major essential oils that you can add to these home remedies. Rosemary essential oil strengthens hair. Tea tree essential oil is best for dandruff. Peppermint essential oil can easily relieve itching.

You may be allergic to any of the ingredients used in these home remedies.